The Only Way To Reduce Negative Self-Talk
November 6, 2022
We are often our own worst enemies. Negative self-talk is a natural phenomenon, and trying to fight it often proves futile. Learn to work with it, not against it.
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We are often our own worst enemies. Negative self-talk is a natural phenomenon, and trying to fight it often proves futile. Learn to work with it, not against it.
Humans are wired to focus on negative stimuli. Learn the science of positive psychology and how to improve all aspects of your mentality.
Logical and rational thoughts stem from the conscious mind, whereas emotional and impulsive thoughts are induced from the subconscious mind, which is beyond our control.