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1) How to Create Habits – The Right Way
2) Create a Bulletproof Plan to Achieve Your Goals
3) Master the Art of Failing
4) Rediscover Your Love of Learning
5) Instantly Become More Personable
Nootropics, also known as smart drugs, are increasing in popularity among healthy individuals looking to increase cognitive performance and function.
Humans are wired to focus on negative stimuli. Learn the science of positive psychology and how to improve all aspects of your mentality.
Serotonin syndrome is a condition caused by excessive serotonin levels in the brain, triggered by excessive serotonin from drugs.
Serotonin, a crucial neurotransmitter, impacts mood, sleep, appetite, and digestion, playing a vital role in both mental and physical health.
Explore how diet, from omega-3s to ketogenic diets, impacts anxiety, offering a holistic approach to mental health through nutritional psychiatry.