How to Break a Social Media Addiction
Social media can be highly addictive in nature due to its proclivity for likes, comments, and followers, all of which engage our dopaminergic systems.
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Social media can be highly addictive in nature due to its proclivity for likes, comments, and followers, all of which engage our dopaminergic systems.
Emotions stem from the limbic system, an impulsive and primal part of the brain that is extremely powerful. Unfortunately, no one teaches us how to manage emotions, but thankfully these books will.
Psychedelic therapy is an emerging treatment option for mental health conditions, where psychedelic drugs are combined with talk therapy to rewire certain parts of the brain.
How Disney, Ford, and Sanders overcame repeated setbacks to become 3 of history’s most successful failures
Unlocking the power of a smile is as much of a science as it is an art. From increasing dopamine and serotonin to greatly improving your career success, a simple smile can improve your life significantly.
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Is cholesterol really bad for you? New research says it’s not the villain we were told—it’s time to rethink the cholesterol myth.
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Feeling tired, dizzy, or foggy on keto? It’s probably keto flu. Here’s what it is—and how to beat it fast.
Is saturated fat bad for you? Science says no — it’s essential for health. The real danger lies in processed foods, not fat.
Is red meat bad for you? Discover the truth behind the myths and learn why meat might be healthier than you’ve been told.
Discover the secret on how to get rid of a cold sore fast in 24 hours with our proven treatment — clear, smooth lips start today!
