Category: Productivity

How How to break a social media addiction

How to Break a Social Media Addiction

Social media can be highly addictive in nature due to its proclivity for likes, comments, and followers, all of which engage our dopaminergic systems.

is adhd behind your analysis paralysis

Is ADHD Behind Analysis Paralysis?

Analysis paralysis occurs when overanalyzing a situation results in a lack of ability to make a decision. These effects are worsened in those with ADHD, leading to ADHD paralysis.