
What is Limbic Friction – And How To Overcome It
Discover what is limbic friction — the brain’s tug-of-war between comfort and discipline — and how to turn it into growth.
Discover what is limbic friction — the brain’s tug-of-war between comfort and discipline — and how to turn it into growth.
Discover how to find the motivation to workout by beating limbic friction with habits, rewards, and identity shifts.
Transform your mindset with these three powerful motivational reads that ignite purpose and lasting discipline.
Explore practical strategies on how to overcome laziness, embracing laziness as natural and tackling it with rest, planning, and reframing success.”
Motivation isn’t magic — it’s brain chemistry. Learn how dopamine and neural pathways fuel drive, focus, and lasting productivity.
Twitter Instagram Pinterest Key Points: Dopamine is responsible for providing the motivation, drive, and energy to overcome challenging tasks. Too much dopamine will cause a
Boost dopamine the natural way. Learn evidence-based strategies including diet, movement, and habits that support motivation and mood.